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Cheesy Chicken Quesadillas

Cheesy Chicken Quesadillas Kids Will Devour in Minutes

Cheesy Chicken Quesadillas are quick, fun, and packed with nutrition, making them a hit for kids and parents alike.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Quesadillas
  • 4 large Tortillas Use whole wheat or corn for added fiber and flavor.
  • 2 cups Rotisserie Chicken Shredded for a delicious, time-saving option.
  • 1 cup Cheddar Cheese Feel free to mix with mozzarella for extra creaminess.
  • 4 oz Cream Cheese Can be substituted with Greek yogurt for lower fat.
  • 1 cup Bell Peppers Customize with your kids' favorite colors.
  • 1 small Onion Sauté for a milder taste if sensitive to raw onion.
For Dipping Sauces
  • 1 cup Sour Cream Use Greek yogurt for a healthier twist.
  • 1 cup Salsa Opt for mild if preferred.
  • 1 cup Guacamole A great way to sneak in more nutrients.

Equipment

  • Non-Stick Skillet

Method
 

Step-by-Step Instructions for Cheesy Chicken Quesadillas
  1. Begin by shredding the rotisserie chicken into small, bite-sized pieces. In a mixing bowl, combine the chicken with softened cream cheese and a generous handful of shredded cheddar cheese. Stir in diced bell peppers and onions for added flavor and nutrition, making sure everything is well-mixed.
  2. Take a tortilla and lay it flat on a clean surface. Spoon a generous amount of the chicken and cheese mixture onto half of the tortilla, leaving some space around the edges. Fold the tortilla over to encase the filling and create a semi-circle.
  3. Heat a non-stick skillet over medium heat for about 2 minutes. Add a small amount of oil or cooking spray, then place the filled tortilla in the pan. Cook for 3-4 minutes until golden brown and cheese begins to melt. Flip and cook for another 3-4 minutes until both sides are crispy.
  4. Remove from skillet and let cool for a minute. Slice into wedges or halves for easy serving.
  5. Pair with colorful sides and enjoy a balanced meal!

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 30mgIron: 10mg

Notes

Make extra quesadillas as they freeze wonderfully; just reheat in the oven for a quick meal any night without the fuss.

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