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+ servings
California Roll Cucumber Salad

California Roll Cucumber Salad: A Fresh Twist on Sushi Flavor

Discover a refreshing and nutritious California Roll Cucumber Salad that combines sushi flavors with vibrant ingredients.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American, Japanese
Calories: 250

Ingredients
  

For the Salad
  • 2 medium Cucumbers firm, bright green
  • 1 medium Avocado ripe
  • 1 block Tofu extra-firm
  • 2 medium Carrots shredded
  • 1 cup Bean Sprouts
For the Creamy Dressing
  • 1/2 cup Mayonnaise regular or light
  • 1/2 cup Greek Yogurt
  • 2 tbsp Lime Juice fresh
  • 1 tbsp Soy Sauce low-sodium optional
  • 1 tsp Sesame Oil
  • 1 clove Garlic minced
  • 1 tbsp Sriracha adjust to taste
  • to taste Salt
  • to taste Pepper

Equipment

  • mixing bowl
  • Salad Spinner
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Wash cucumbers and slice into thin rounds or half-moons. Dice the avocado and shred the carrots. Rinse bean sprouts thoroughly.
  2. In a medium bowl, mix mayonnaise and Greek yogurt. Squeeze in lime juice, add soy sauce, sesame oil, minced garlic, and sriracha, then whisk until smooth.
  3. Combine cucumbers, avocado, carrots, bean sprouts, and tofu in a large bowl. Pour the dressing over and gently toss until coated.
  4. If not serving immediately, prepare the salad up to two hours in advance, keeping dressing separate until ready to serve.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 2gSodium: 400mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Press tofu to remove excess moisture and keep vegetables dry for a crisp salad. Adjust sriracha for spice level.

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