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–+ servings
Bold Frito Cowboy Cabbage Salad

Bold Frito Cowboy Cabbage Salad for Flavorful Summer Fun

Discover the delicious and colorful Bold Frito Cowboy Cabbage Salad—a perfect crowd-pleasing dish for your summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: Tex-Mex
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 bag Coleslaw Mix Provides a crunchy and fresh base.
  • 1 can Black Beans Rinsed well to reduce sodium.
  • 1 cup Corn Fresh, frozen, or canned (rinsed).
  • 1 medium Red Bell Pepper Diced for crisp bite and sweetness.
  • 1 medium Jalapeño Chopped; adjust based on heat level.
  • 1 cup Chili Cheese Fritos Sprinkled on top for crunch.
For the Dressing
  • 1 cup Chipotle Sauce For smoky heat.
  • 1/2 cup Sour Cream Forms the creamy base.
  • 1/3 cup Mayonnaise Complement to sour cream.
  • 2 tablespoons Lime Juice Fresh for best taste.

Equipment

  • mixing bowl
  • Whisk
  • Tongs

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the coleslaw mix, black beans, corn, red bell pepper, and jalapeño. Toss gently to mix.
  2. In a separate bowl, whisk together the sour cream, mayonnaise, chipotle sauce, lime juice until smooth.
  3. Drizzle the dressing over the salad ingredients and toss gently.
  4. Add the Chili Cheese Fritos just before serving to keep them crunchy.
  5. Taste and adjust seasonings if necessary before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 300mgPotassium: 350mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Store dressing and Fritos separately to maintain freshness and crunch. Rinse beans before use. Serve cold or at room temperature.

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