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Blistered Shishito Peppers

Blistered Shishito Peppers: The Perfect Smoky Snack Delight

Blistered Shishito Peppers are a delightful mix of crispy, smoky, and sweet flavors, perfect for any gathering.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 1 lb Shishito Peppers Fresh, firm peppers
  • 1-2 tbsp Canola Oil Can substitute with olive oil
  • 1/2-1 tsp Kosher Salt Adjust to taste
For the Dipping Sauce
  • 1 cup Greek Yogurt Can use dairy-free yogurt for vegan option
  • 1 tbsp Lemon Juice Can substitute with lime juice
  • 2 cloves Garlic Minced; fresh garlic recommended

Equipment

  • heavy skillet

Method
 

Preparation
  1. Mince or grate garlic and combine with lemon juice. Let rest for 10 minutes.
  2. Blend garlic mixture into Greek yogurt. Stir until fully combined.
  3. Preheat broiler and place a heavy skillet inside for 5 minutes.
  4. Toss shishito peppers in a mixing bowl with canola oil and kosher salt.
  5. Transfer coated peppers to the hot skillet and broil for 3 minutes without stirring.
  6. Gently stir peppers and continue broiling for 3-6 minutes until blistered.
  7. Remove from oven and transfer to a serving dish. Serve warm with dip.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 100mgIron: 1mg

Notes

Use fresh shishito peppers for optimal flavor. A preheated skillet is essential for perfect blistering.

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