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Best Southwest Chicken Casserole

Best Southwest Chicken Casserole for a Cozy Family Dinner

Discover the Best Southwest Chicken Casserole, a healthy and delicious one-pan meal that brings family smiles to the dinner table.
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Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southwest
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 cup Long Grain White Rice Do not substitute with other rice types
  • 2 cloves Minced Garlic Fresh garlic preferred
  • 1 medium Chopped Onion Onion powder can substitute if fresh onion is unavailable
  • 2 cups Chicken Broth Vegetable broth can be used for vegetarian option
  • 1 pound Chicken Breasts Diced into 1-inch cubes
  • 1 can Black Beans Drained; pinto or kidney beans can be alternatives
  • 1 cup Frozen Corn You can omit if preferred
  • 1 cup Jarred Salsa Any brand will work well
  • 1 tablespoon Chili Powder Adjust according to taste preference
  • 1 teaspoon Paprika Adjust according to taste preference
  • 2 cups Cheddar Cheese Substitute with Monterey Jack or omit for dairy-free option

Equipment

  • casserole dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your casserole dish and other ingredients.
  2. In a large casserole dish, combine uncooked rice, minced garlic, chopped onion, and chicken broth. Stir well.
  3. Layer diced chicken over the rice mixture, then top with black beans and frozen corn.
  4. Pour jarred salsa over the chicken and beans, then sprinkle chili powder and paprika on top.
  5. Top with a layer of shredded cheddar cheese.
  6. Cover with aluminum foil and bake for 45 minutes.
  7. Remove foil and bake for an additional 10 minutes until cheese is golden brown.
  8. Allow to cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 35gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 9gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

Leftovers can be stored in an airtight container for up to 4 days. Reheat gently to maintain texture and flavor.

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