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Beef Skillet: Fast and Hearty

Beef Skillet: Fast and Hearty for Your Busy Weeknights

Experience the rich flavors of this Beef Skillet: Fast and Hearty dish that's perfect for your busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Base
  • 1 lb Ground Beef Choose 85% to 90% lean for great flavor without too much fat.
  • 1 tbsp Olive Oil Essential for browning the beef and sautéing the veggies.
  • 0.5 tsp Salt Enhances the overall flavor.
  • 0.25 tsp Black Pepper Adds a touch of heat.
For the Aromatics
  • 1 medium Yellow Onion, diced Provides natural sweetness and a savory base flavor.
  • 3 cloves Garlic, minced Key to elevating flavors.
  • 1 tsp Smoked Paprika Adds deep, smoky flavor.
  • 1 tsp Dried Oregano A lovely herbal note.
For the Sauce and Veggies
  • 0.5 cup Beef Broth Use for deglazing.
  • 2 cups Mixed Peas and Carrots, thawed Colorful and nutritious.
For the Grains
  • 1 cup Pre-Cooked White Rice Keeps the texture fluffy.
For the Cheese Finish
  • 0.5 cup Shredded Cheddar Cheese Adds creaminess and flavor.

Equipment

  • 12-inch skillet

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of olive oil in a 12-inch skillet over medium-high heat for about 1-2 minutes.
  2. Add 1 pound of ground beef and break it into chunks. Let it sear undisturbed for about 3 minutes, then stir gently until fully cooked, about 3-4 minutes.
  3. Move the cooked beef to one side and add 1 medium diced yellow onion. Sauté until translucent, about 3 minutes.
  4. Stir in 3 minced garlic cloves, 1 teaspoon of smoked paprika, and 1 teaspoon of dried oregano. Cook for about 60 seconds until fragrant.
  5. Pour in ½ cup of beef broth, scraping up browned bits from the skillet. Simmer for 2-3 minutes.
  6. Add 2 cups of thawed mixed peas and carrots, and 1 cup of pre-cooked white rice. Mix well and simmer for 5 minutes.
  7. Remove from heat and sprinkle ½ cup of shredded cheddar cheese over the top. Cover for a minute to melt the cheese.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 600IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Feel free to experiment with different spices or vegetables for a personalized dish.

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