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Banana Zucchini Muffins

Banana Zucchini Muffins: Moist & Wholesome Breakfast Treats

Delight in these moist Banana Zucchini Muffins, perfect for a quick breakfast solution.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Calories: 180

Ingredients
  

For the Muffins
  • 2 large Eggs Provide structure and moisture
  • 1/2 cup Neutral Oil (Canola, Vegetable, or Light Olive Oil) Adds moisture and richness
  • 1/2 cup Plain Greek Yogurt or Sour Cream Contributes moisture and tang
  • 1 teaspoon Vanilla Extract Adds depth of flavor
  • 1 1/4 cups Very Ripe Bananas The main flavor component
  • 1 small Finely Grated Zucchini Provides moisture and nutrition
  • 2 cups All-Purpose Flour Provides structure
  • 1 teaspoon Baking Soda Essential leavening agent
  • 1 teaspoon Baking Powder Essential leavening agent
  • 1/2 teaspoon Fine Sea Salt Enhances sweetness
  • 1 teaspoon Ground Cinnamon Adds flavorful depth
  • 1/4 teaspoon Nutmeg Adds flavorful depth
  • 1/2 cup Granulated Sugar or Coconut Sugar Adds sweetness
  • 1/2 cup Chopped Walnuts or Pecans (Optional) Adds crunch and nutrition
  • 1/2 cup Mini Chocolate Chips or Dark Chocolate Chunks (Optional) Sweet bites throughout
  • 1/2 cup Unsweetened Shredded Coconut (Optional) Adds flavor and texture
  • 1 tablespoon Coarse Sugar (for topping) Creates a crunchy muffin top

Equipment

  • muffin pan
  • mixing bowl
  • Whisk
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a 12-cup muffin pan with paper liners or grease lightly.
  2. In a large mixing bowl, mash the ripe bananas with a fork until mostly smooth, leaving a few small chunks.
  3. Grate the zucchini into a bowl and squeeze out excess moisture. Mix the grated zucchini with the mashed bananas.
  4. Whisk in the eggs, neutral oil, Greek yogurt, and vanilla extract until well combined and creamy.
  5. In a separate bowl, combine the all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Whisk together.
  6. Gently fold the dry ingredients into the wet mixture until no dry streaks remain, avoiding overmixing.
  7. Spoon the batter into the muffin cups, filling each about 3/4 full.
  8. Bake for 16 to 20 minutes, or until golden brown and a toothpick inserted comes out clean.
  9. Cool in the pan for 5 minutes before transferring to a wire rack to cool for an additional 10 minutes.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 120mgPotassium: 150mgFiber: 1gSugar: 8gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 0.5mg

Notes

Ensure ingredients are at room temperature for better mixing. Don’t overmix to maintain fluffiness. Customize with your favorite mix-ins if desired.

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