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Authentic Irish Potato Bread

Authentic Irish Potato Bread: Simple, Comforting Delight

Authentic Irish Potato Bread is a simple yet delightful gluten-free recipe perfect for any meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 farls
Course: Breakfast
Cuisine: Irish
Calories: 160

Ingredients
  

For the Dough
  • 750 grams Potatoes Use starchy potatoes for the best texture
  • 30 grams Butter Melted; olive oil works for a dairy-free option
  • 225 grams Plain Flour Can substitute with gluten-free flour
  • 1 pinch Salt Optional if using salted butter
For Frying
  • Extra Butter and Olive Oil Combined for frying

Equipment

  • Large pot
  • mixing bowl
  • Potato ricer or masher
  • Non-Stick Skillet

Method
 

Step-by-Step Instructions
  1. Start by peeling and cutting the potatoes into quarters and boiling until fork-tender, about 15 minutes.
  2. Mash the cooled potatoes until smooth using a ricer or masher.
  3. Mix the mashed potatoes with melted butter, flour, and salt until clumped together.
  4. Adjust the consistency by adding flour if the dough is sticky.
  5. Divide the dough into six equal portions, shape into balls, and flatten them.
  6. Cut each round into quarters and fry in a mix of butter and olive oil until golden brown.
  7. Keep the cooked farls warm in the oven covered with foil.

Nutrition

Serving: 1farlCalories: 160kcalCarbohydrates: 27gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Allow the boiled potatoes to cool before mashing to prevent burns. Customize with cheese or herbs as desired.

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