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Asian Sticky BBQ Chuck Roast

Asian Sticky BBQ Chuck Roast for Irresistible Family Dinners

Experience the delicious blend of savory and sweet with Asian Sticky BBQ Chuck Roast, perfect for family dinners.
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Prep Time 30 minutes
Cook Time 7 hours 30 minutes
Resting Time 15 minutes
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roast
  • 3 pounds Chuck Roast
For the Marinade
  • 1/2 cup Soy Sauce substitute tamari for gluten-free
  • 1/4 cup Hoisin Sauce
  • 1/4 cup Honey
  • 1/4 cup Rice Vinegar
  • 1/4 cup Brown Sugar
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (minced)
  • 2 tablespoons Sesame Oil
  • 1/2 teaspoon Chili Flakes (optional)
For the Glaze
  • 1 tablespoon Cornstarch (mixed with water) to thicken the sauce
  • 1 tablespoon Sesame Seeds (for garnish)
  • 2 stalks Green Onions (sliced) for garnish

Equipment

  • Slow Cooker
  • mixing bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Prepare the Chuck Roast: Place the chuck roast in a slow cooker or oven-safe pot, resting on a flat surface.
  2. Whisk Together the Marinade: In a bowl, combine soy sauce, hoisin sauce, honey, rice vinegar, brown sugar, minced garlic, minced ginger, and sesame oil.
  3. Coat the Roast with Marinade: Pour the marinade over the chuck roast and massage it into the meat, then let it marinate for at least 30 minutes.
  4. Slow Cook or Roast the Beef: Set the slow cooker to low for 6-8 hours or oven to 325°F (160°C) for 3-4 hours until fork-tender.
  5. Rest the Roast: Remove the roast from the pot, cover with foil, and rest for about 15 minutes.
  6. Prepare the Sticky Glaze: Pour the remaining cooking liquid into a saucepan and heat over medium heat to simmer.
  7. Thicken the Sauce: Mix cornstarch with water to create a slurry and add it to the simmering liquid, stirring constantly until thickened.
  8. Glaze and Garnish the Roast: Pour the warm glaze over the chuck roast and sprinkle with sesame seeds and sliced green onions.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 850mgPotassium: 600mgFiber: 1gSugar: 25gVitamin A: 5IUVitamin C: 2mgCalcium: 3mgIron: 15mg

Notes

For the best flavors, marinate overnight and adjust sweetness according to your preference.

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